Classes & Events
at Escential Care Spa & Wellness Center in Alden, NY
FREE PRESENTATION REVIEWING NOURISHING YOUR CHILDREN – APRIL 29TH @ 6:30PM
Have you ever thought that your child’s behavior could be influenced by what they eat? It’s amazing how nutrition can impact not just children’s physical health but also their mood and energy levels! Let’s come together to explore this intriguing link and learn how simple changes in the diet may lead to happier, healthier days!
Nourishing Our Children — Your Daily Bread Nutritional Therapy
IN PERSON & VIRTUAL OPTIONS AVAILABLE
NOC is a 4-week class Beginning
May 6th, @6:30PM (13th, 20th and 27th)
https://www.ydbnutrition.com/nourishing-our-children
How do we nourish ourselves and our children?
In essence, we recommend real food, traditionally prepared. Think back before the industrialization of food. Before the ubiquitous Cheerios, Pepperidge Farm Goldfish Crackers, before soy infant formula, and even before pasteurized milk products. Food didn’t have ingredients, they were ingredients. No labels needed. We recommend animal products produced from animals eating their natural diet — grass on pasture and wild seafood. Neither land or sea animals are designed to eat grains in feedlots. Let’s learn together as we show you great ways to better nutrition for you and your family.
TIMELESS PRINCIPLES FOR SUPPORTING LEARNING, BEHAVIOR AND HEALTH THROUGH OPTIMAL NUTRITION
IN PERSON & VIRTUAL OPTIONS AVAILABLE
Anna’s Stretch Classes Are Back This Spring!
|
|
We’re so excited to let you know that Anna’s Simple Stretch classes are back this Spring—check out her Spring schedule for April and May at Escential Care Studio!
We’ve missed seeing your faces and sharing space with you. These classes are a chance to reconnect, move gently, and be supported—just as you are. Each session is designed with personal attention, mindfulness, and care, so you can feel safe, nurtured, and deeply restored. Spring Class Schedule (April & May) : Thursdays, 10:00-11:00am, 11:30am-12:15pm *more classes and workshops to come! Location: Escential Care Studio, 13179 Broadway Whether you’re returning to your practice or just beginning, we’d love to welcome you back into the flow of movement, breath, and connection. We can’t wait to move with you again this spring. |
Meet Your Instructors
Diane Christopher, NTP
Megan Swarts, NTP
Anna M. Sassanelli, CHHC, AADP, LMT
