Wellness Blog
Blog, News, Tips & Reviews
Wellness Week at Alden High School
We're excited to announce that Escential Care will be attending the Wellness Fair for Wellness...
DIY Powder Cleanser
Deep cleaning doesn't have to mean hours of scrubbing on your hands and knees. This powdered...
Weekly Drops of Wisdom – dōTERRA Ginger
This week we are highlighting one of doTERRA’s hottest oils. Ginger Oil. Being derived from the...
DIY: Citrus Laundry Softener
Using a fabric softener can leave your clothes softer, reduce wrinkles, and give your clothes a...
Weekly Drops of Wisdom dōTERRA Lemongrass – Revisited!
Did you miss our first post on Lemongrass? Visit that here: Lemongrass part 1! Benefits of...
DIY Natural Moisturizer with Essential Oils
Finding a moisturizer that is perfect for your skin can be tricky. Some moisturizers are too...
Weekly Drops of Wisdom – dōTERRA Patchouli
What Is Patchouli Essential Oil Good For? Have you ever heard of Patchouli essential oil? Have you...
DIY Clay Facial Mask
Help cleanse and nourish your skin with this easy clay mask. It is great for all skin types and...
Weekly Drops of Wisdom – dōTERRA Cypress
Promoting vitality and boosting energetic feelings, Cypress oil can be used for its aromatic and...
Rosemary Mashed Potatoes
Simple rosemary potatoes will compliment almost any dinner. Serve these potatoes all year round...
Weekly Drops of Wisdom – doTERRA Basil
Are you searching for new recipes to spice up your summer celebrations? Add a refreshing taste to...
Weekly Drops of Wisdom – What are Essential Oils
A variety of plants cover the Earth in different shapes, sizes, colors, and scents. Many of these...
Weekly Drops of Wisdom – dōTERRA Frankincense
This week we will be sponsoring Frankincense Essential Oil. As we are celebrating the Kings in our...
Our Favorite Essential Oils for Sleep
Having trouble falling asleep and staying asleep is a prevalent issue; 33 percent of Americans are...
Weekly Drops of Wisdom – dōTERRA Spikenard
This week we are spotlighting dōTERRA's Spikenard essential oil. Known for its uplifting,...
How Do I Use Essential Oils Safely?
Traditionally, certain essential oil application methods have been preferred or used exclusively....
Veggie Seaweed Wraps with Peanut Ginger Sauce
This is the perfect recipe to shake up your mid-week dinner plans. The bright, flavorful veggies...
Weekly Drops of Wisdom – dōTERRA Peppermint
As the summer season starts rolling, our schedules tend to get even busier with the kids out of...
Strawberry-Cinnamon Energy Bites
These easy to make all natural energy bites are the perfect snack before you hit the gym, go on a...
Weekly Drops of Wisdom doTERRA Sandalwood
As we are easing out of the cold, dry winter, I am continually trying to add more moisture into my...
Yoga and Essential Oils
A practice originating in India for thousands of years, yoga has become a popular form of exercise...
Weekly Drops of Wisdom – doTERRA Patchouli
This week’s spotlight is a lesser-known oil, dōTERRA Patchouli. Patchouli is a member of the mint...
DIY: Aromatic Hand Warmers
Microwaveable hand warmers are easy to make and reuse. For fabric consider upcycling an old cotton...
Weekly Drops of Wisdom: doTERRA Lemongrass
Do you often feel sore after exercising? dōTERRA’s lemongrass is perfect for a massage when...
Weekly Drops of Wisdom: doTERRA Bergamot
Begin the new year feeling calm and free of stress by diffusing doTERRA Bergamot essential oil....
Weekly Drops of Wisdom: Peppermint Essential Oils
Are you scrambling to think of a quick gift for a friend or loved one? The doTERRA Candy Cane...
Weekly Drops of Wisdom – Eucalyptus
This week we will spotlight one of my favorite essential oils to use during the winter months,...
Weekly Drops of Wisdom – Cinnamon Bark
Cinnamon Bark is well known for its use as a spice, but did you know that it also has many health...
Weekly Drops of Wisdom – doTERRA On Guard Mouthwash
Do you love using mouthwash but hate the burning sensation of the alcohol? dōTERRA On Guard®...
Weekly Drops of Wisdom – doTERRA Hydrating Body Mist
Is the gloomy fall weather bringing you down? Enjoy the uplifting and energizing aromatic benefits...
