Classes & Events
Escential Care Wellness spa in Alden, NY
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Join us for an interactive fun evening discussing Sacred Cow: The Nutritional, Environmental and Ethical Case for Better Meat (2020), directed by Diana Rodgers and narrated by Nick Offerman, argues that well-raised meat is nutritious, ethical, and environmentally sustainable. The documentary challenges the notion that reducing meat consumption is necessary for health or the planet, advocating instead for regenerative grazing. |
Ask Us When Our Next Class Begins
Group nutrition classes offer a unique opportunity that allows you to share your learning experience with other like-minded individuals. You will receive five weeks of support, not only from the instructor but from other participants. You will find motivation and encouragement throughout the class as well as effective suggestions to overcome obstacles while we celebrate successes.
There are three new added bonuses to the class!
#1 – New grocery shopping tour
#2 – New mini breakfast recipe e-book
#3 – New product guide
The class is FSA and HRA eligible.
Earn a $25 credit toward Your Daily Bread Nutritional Therapy products or services when you refer someone to the class and they complete the class. (They will get a GC at the end of the 5 weeks.)
$50 discount for 2 people from the same household that sign up together.
This 5-week nutrition program will focus on creating a healthy body! There are many benefits of focusing on foundational health rather than specific symptom relief. Our focus will always be on improving the body as a whole. By doing so the resulting effort will regulate body weight, improve sleep, regulate bowel habits, improve mental clarity, reduce inflammation, stabilize energy and so much more!
Learn how to enjoy your meals, feel satisfied and spend minimal amounts of time in the kitchen.
You will be sampling healthy foods each week that are simple to make and incorporate into your diet. Numerous recipes, handouts and a complete set of notes from all five weeks are included in the program.
Instructed by: Diane Christopher, NTP
Your Daily Bread Nutritional Therapy
www.ydbnutrition.com
F O R M O R E I N F O :
Y O U R D A I L Y B R E A D @ M A I L . C O M
7 1 6 – 2 2 0 – 5 6 9 8 ( C A L L O R T E X T )
Online Class Available as well.
https://www.ydbnutrition.com/restart-sign-up
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This course will introduce you to the teachings of Dr. Weston A. Price. You will learn how to feel confident in your ability to nourish your child. Enjoy small group support with like-minded individuals, recipes, knowledge & skills to last a lifetime and more!
Instructed by: Diane Christopher, NTP F O R M O R E I N F O : Y O U R D A I L Y B R E A D @ M A I L . C O M |
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Optimal health begins with the proper diet. The old adage, “You are what you eat!” is very true. A individual nutrition consultation is a great place to begin your journey of moving forward toward vibrant health.
Instructed by: Diane Christopher, NTP F O R M O R E I N F O : Y O U R D A I L Y B R E A D @ M A I L . C O M |
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A non-invasive system of analyzing the body in order to determine the underlying cause of ill health. QRA uses a muscle-testing technique of medically accepted reflex points to determine the bio-energetic status of your body’s key organs and glands.
Instructed by: Diane Christopher, NTP F O R M O R E I N F O : Y O U R D A I L Y B R E A D @ M A I L . C O M |
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Do your blood work results come back “normal”, but your body still feels like something is off? Let’s take a look at your bloodwork results, but from an optimal perspective. There is a difference between “normal” lab ranges and “optimal” lab ranges.
Instructed by: Diane Christopher, NTP F O R M O R E I N F O : Y O U R D A I L Y B R E A D @ M A I L . C O M |
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We offer many Health & Wellness Seminars. Check Back here or give us a call when our next Seminar Begins. These are free to attend. |
Meet Your Instructor
