This week we are spotlighting dōTERRA’s Spikenard essential oil. Known for its uplifting, relaxing, and moisturizing properties, dōTERRA Spikenard is a very beneficial oil to add to your collection. It’s musty, spicy, and woody aroma creates feelings of calmness and relaxation.
Enjoy the uplifting benefits of dōTERRA Spikenard by combining it with oils like Clove, Frankincense, Geranium, Lavender, and Wild Orange in your diffuser. This essential oil is a perfect choice to use in meditation due to its grounding and relaxing properties. Experience the hydrating and purifying benefits of dōTERRA Spikenard by incorporating it into your skincare routine. Mix 2 drops into your lotion just prior to application, and you’ll feel more relaxed and grounded all day long.
Spikenard Oil Uses and Benefits
- One of the greatest benefits of Spikenard oil is its uplifting aroma that can help promote feelings of relaxation and calmness. Throughout history, Spikenard has commonly been used to manage and uplift mood, or to help promote relaxation. Today, Spikenard oil can be helpful for promoting calm, relaxing, or uplifting feelings when used topically or aromatically.
- Not only is Spikenard oil known for its uplifting properties, but it is also a very grounding oil. The grounding properties of Spikenard essential oil make it a popular choice for aromatherapy and meditation. The woody, musty scent of Spikenard oil makes it a useful oil for aromatherapy and massage, while the grounding properties make it useful for promoting relaxation during meditation.
- Spikenard essential oil is revered for its benefits for skin. People often use Spikenard oil for skin due to its cleansing and purifying properties. To experience the skin benefits of Spikenard oil, consider adding a few drops of the oil to your daily cleanser or favorite anti-aging product. By incorporating Spikenard oil into your skincare routine, you’ll promote a healthy, glowing complexion. You can also combine a few drops of Spikenard oil with hydrating or moisturizing cream when you want to smooth or soften your skin.
- With a unique woody, spicy scent, Spikenard is commonly used in the perfume industry. When you want to create your own personalized essential oil perfume, consider combining Spikenard oil with complementary oils like Clove, Frankincense, Geranium, Lavender, Wild Orange, or any other oils that pair well with Spikenard. You can experiment with different scents to create your own personalized perfume that allows the pleasant aroma of Spikenard to linger on your clothes or skin throughout the day.
- Spikenard oil can be applied topically to help promote calm or relaxing feelings. When you want to experience the calming benefits of Spikenard essential oil, apply one or two drops to the temples or back of the neck. Before applying Spikenard to the skin, consider diluting the oil with doTERRA Fractionated Coconut Oil to help minimize skin sensitivity.