The Blog by Escential Care
Spa & Wellness Center in Alden, NY
Escential Care is a place where you can come to unwind and relax.
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Weekly Drops of Wisdom – dōTERRA Spikenard
This week we are spotlighting dōTERRA's Spikenard essential oil. Known for its uplifting,...
How Do I Use Essential Oils Safely?
Traditionally, certain essential oil application methods have been preferred or used exclusively....
Veggie Seaweed Wraps with Peanut Ginger Sauce
This is the perfect recipe to shake up your mid-week dinner plans. The bright, flavorful veggies...
Weekly Drops of Wisdom – dōTERRA Peppermint
As the summer season starts rolling, our schedules tend to get even busier with the kids out of...
Strawberry-Cinnamon Energy Bites
These easy to make all natural energy bites are the perfect snack before you hit the gym, go on a...
Weekly Drops of Wisdom doTERRA Sandalwood
As we are easing out of the cold, dry winter, I am continually trying to add more moisture into my...
Yoga and Essential Oils
A practice originating in India for thousands of years, yoga has become a popular form of exercise...
Weekly Drops of Wisdom – doTERRA Patchouli
This week’s spotlight is a lesser-known oil, dōTERRA Patchouli. Patchouli is a member of the mint...
DIY: Aromatic Hand Warmers
Microwaveable hand warmers are easy to make and reuse. For fabric consider upcycling an old cotton...
Weekly Drops of Wisdom: doTERRA Lemongrass
Do you often feel sore after exercising? dōTERRA’s lemongrass is perfect for a massage when...
Weekly Drops of Wisdom: doTERRA Bergamot
Begin the new year feeling calm and free of stress by diffusing doTERRA Bergamot essential oil....
Weekly Drops of Wisdom: Peppermint Essential Oils
Are you scrambling to think of a quick gift for a friend or loved one? The doTERRA Candy Cane...
Weekly Drops of Wisdom – Eucalyptus
This week we will spotlight one of my favorite essential oils to use during the winter months,...
Weekly Drops of Wisdom – Cinnamon Bark
Cinnamon Bark is well known for its use as a spice, but did you know that it also has many health...
Weekly Drops of Wisdom – doTERRA On Guard Mouthwash
Do you love using mouthwash but hate the burning sensation of the alcohol? dōTERRA On Guard®...