Weekly Drops of Wisdom – dōTERRA Peppermint

Weekly Drops of Wisdom – dōTERRA Peppermint

As the summer season starts rolling, our schedules tend to get even busier with the kids out of school. Whether you’re continually running them to a friends house, sports practice, birthday parties, or running errands to capitalize on summer sales, dōTERRA Peppermint...
Strawberry-Cinnamon Energy Bites

Strawberry-Cinnamon Energy Bites

These easy to make all natural energy bites are the perfect snack before you hit the gym, go on a hike, or head to the beach. Have them on hand and for any activity that requires a lot of energy. It all comes down to the ingredients. We’ll start with the...
Weekly Drops of Wisdom doTERRA Sandalwood

Weekly Drops of Wisdom doTERRA Sandalwood

As we are easing out of the cold, dry winter, I am continually trying to add more moisture into my skin and hair. To add extra shine and moisture to dry strands, I apply one to two drops of dōTERRA Sandalwood to my wet hair. It is restoring and moisturizing to your...
Yoga and Essential Oils

Yoga and Essential Oils

A practice originating in India for thousands of years, yoga has become a popular form of exercise and meditation for millions of Americans. Yoga combines postures, meditation, breathing exercises, and deep relaxation for a holistic approach to wellbeing. If you have...
Weekly Drops of Wisdom – doTERRA Patchouli

Weekly Drops of Wisdom – doTERRA Patchouli

This week’s spotlight is a lesser-known oil, dōTERRA Patchouli. Patchouli is a member of the mint family and blends well with Peppermint oil in the mouth rinse recipe, found below. Historically used to freshen breath, the musky-sweet, and earthy aroma is refreshing...
DIY: Aromatic Hand Warmers

DIY: Aromatic Hand Warmers

Microwaveable hand warmers are easy to make and reuse. For fabric consider upcycling an old cotton or flannel shirt, but be sure to select a fabric that is natural, as synthetic fabrics may melt or burn when heated. Store with clothing or linen to freshen your closet,...